Announcement: There’s a Feelin’ Good, Feelin’ Great course on Assertiveness on the way soon. It’s gonna be a game-changer. Keep an eye out for it. Assertiveness was always something that I struggled with throughout my life. My assertiveness was almost non-existent until fairly recently (I’ve come a looong way since). Read more…
Eating is both a pleasure and a necessity. An enjoyable obligation. Sensory-stimulating sustenance for our bodies. It’s one of the few things (maybe the only) that is both necessary for survival and a great pleasure. But do we even appreciate the act of eating? Do we even appreciate food itself? Read more…
Drunk people scream, shout, yell, chant, sing, laugh, run, jump, stomp, dance, tell you they love you, and everything in between. Why though? One word: EXPRESSION. Normally we (as “adults”) suppress everything. We have way too many inhibitions. We keep most things to ourselves. We’re conditioned to not express ourselves. Read more…
Don’t externalize your inherent power. Stop giving your power away. That’s how people devolve from unique individuals to automatons. From vibrant beings, to dull shadows. From freethinkers, to brainwashed sheeple. From healthy and passionate, to fat and apathetic. From fun-loving and imaginative, to just plain bland. These stark contrasts are Read more…
I’ve learned to love cooking recently. And to think, just a few short years ago, I couldn’t make instant oatmeal for myself. But things change, and I got a lot cooler. My cooking went into hyperdrive since I moved into my apartment in NYC last April. I looked up new recipes Read more…
I cringe when people say “I wish.” I wish I could do that. I wish I was like that. I wish I had that. I wish I could go there. You know what? You can! You just have to figure out what it takes to get there, then DO IT. Saying Read more…
When someone wants to change their life for the better, what’s the first thing they usually do? They focus on transforming their body. (aka makin’ all kindzzz of gains) Why is this? Well, it boils down to two things, CONTROL and TANGIBILITY. There are only two things that we Read more…