…Because counting sheep doesn’t work. I recently came up with a technique to help myself fall asleep. And maybe it can help you as well. I call it the balloon technique. What I do is envision every thought that pops Read more…
I recently finished reading “Proof of Heaven: A Neurosurgeon’s Journey into the Afterlife” by Eben Alexander. It’s a great book, to say the least. If you couldn’t guess what it’s about, it’s a (supposedly true) story about a neurosurgeon who Read more…
Because peanut butter and jelly is so played out. Yeah, it’s good, but we gotta step outside the box and find some new awesome combinations. Introducing… Salsa & Almonds. “So how do I make this masterful mix?” You might ask Read more…
Earlier today I was at Yo Elliott! Live in New York City, and I can honestly say it one was of the best events I’ve ever been to. Limited to 30 people and in a Crossfit gym, it was 4 Read more…
Video games are meant to be challenging. They are based on overcoming obstacles. Why? Because it makes it so much more satisfying when it’s all said and done. The same principle applies to life in general. What would a video Read more…
This is a guest post by Jason Martuscello. From an evolutionary perspective, we have seen magnificent growth in science and technological advancements as well as increases in pools of information and knowledge. As a result, the choices we make everyday Read more…
Happiness is THE goal, and a continuous one at that. Everything else is just a means to an end. Why do you want a girlfriend/boyfriend? Because you think it will make you happy. Why do you want a new car? Read more…