Almost everyone bases their lives off of a script. These are often cultural checkpoints of what you should be doing at certain ages. Sadly, most of us mindlessly squeeze ourselves into these one-size-fits-all, culturally conditioned life scripts. There are even Read more…
“Hold on is what they say But I say open up your hands and let it fly away Until the day it comes back and it was meant to be Take a look at the lovely gift the world has Read more…
Floatation tanks (aka float tanks, isolation tanks or sensory deprivation tanks) are lightless, mostly soundproof tanks filled with Epsom salt and water at skin temperature, which makes you float on the surface of the water. In this setting, you experience Read more…
As a tribute to my father’s birthday today, I’d like to share a (very) short story from my book Momentous about a magical moment we shared. Happy Birthday Dad! Nothing is Impossible I looked up at the diving board. It Read more…
Children absorb everything, good or bad. As humans, we spend the first few years of our life in sponge-mode, soaking everything in, before we begin to express our own personality. For better or worse, we’re literally programmed according to what Read more…
Stevie P’s Note: This is a guest post by Mystic Medusa. And here’s my perspective on astrology to preface this… Space is not empty. We essentially live in a quantum soup, where everything is connected to everything else. So the Read more…
Note: This is the same general practice as the Coffee Mindfulness Meditation, but with some slight variations. Are you living your life consciously or through unconscious patterns? Are you mind-full or mindful? If you’re mind-full (lost in thought), you’re living Read more…
Mindfulness is the very most important state to be in. Literally everything else in life is hinged upon mindfulness (or lack thereof). When you’re mindful, you’re fully immersed in what you’re doing, completely present and conscious of your own state Read more…