Medita

Yes
You are a spiritual being
Having a human experience

But don’t ignore the fact
That you are in a body
A wonderful one at that

Are you going to take it for granted?
Are you going to overlook the vessel you inhabit?
Are you going to neglect the flesh?

Make the most of it
While it lasts
Embrace the experience
Savor the voyage

Make an impact
Spread love
Embody consciousness

Be totally aware
Immersed in the world
Yet not of it
Wholeheartedly engage
In the wonders of corporeality
The sights
The sounds
The smells
The tastes
The touch
The pleasures and pains
The smirk-inducing, physical bliss

The Universe
Is experiencing itself
Through you
For the opportunity
To taste coffee
To flex a bicep
To have amazing sex
To do whatever it is
You’re doing right now

Cherish this video game
Become lucid in the dream
Before it’s over

For life is euphorically fleeting
Paradoxically serendipitous
And meant to be